If you’re feeling stressed out and you’re looking for a way to calm yourself, try listening to calming music. Whether you’re preparing for a job interview, or you’re trying to relax after a long day at work, a good set of relaxing music can do wonders for your state of mind. The best part is you don’t have to spend a lot of money to find a calming soundtrack. Luckily, you can use the power of the internet to help you find the perfect tracks.
Relax collection on SiriusXM
If you’re looking for a little relaxation during the holidays, SiriusXM offers a number of channels designed to help you wind down. You’ll find music from contemporary artists as well as classic holiday favorites. And to make it easier to unwind, you can even use the SiriusXM app to play your favorite songs in the background.
One of the most relaxing channels you’ll find on SiriusXM is The Calm Channel. This channel features soothing nature melodies, mini meditations, and ambient sounds. As a result, you can enjoy the soothing sounds of the outdoors even while you’re at work.
Relax collection on Spotify
As the name implies, Spotify’s relaxation collection contains hundreds of soul soothing tunes. In fact, there is so much great music that it’s a shame you’re not able to listen to it all at once. And thanks to the site’s user generated feature, you can create your own playlists. If you’re looking for a good start, the top 10 most listened to relaxation songs include a couple of popular artists.
The “Peaceful Piano” by Ed Sheeran was the top song in the list. It was also the most played song in this category. But this isn’t the only reason why it was the most popular.
Chill-out music generates an ambient environment
Chill-out music is a genre of electronic music characterized by mellow, mid-tempo beats and a relaxed style. In addition to generating a meditative environment, it is also associated with New Age spiritualism. This kind of music was popularized in the early 1990s. Today, it has become a thriving industry with thousands of compilation albums being released.
Originally, it was intended to be a soundtrack to chill out rooms in clubs, and was played to calm dancers as they got ready for a night of dancing. However, it soon evolved into a genre in its own right. It was characterized by a laid back, easy listening style that became a favorite of many.
Chill-out music helps in beating anxiety and stress
A recent study suggests that one of the best ways to beat the stress beast is to tinker with your music choices. The aforementioned study found that a soundtrack that combines elements of mellow jazz, upbeat rock, and soothing classical can have a positive effect on your state of mind. It’s also a good idea to check out Spotify’s public playlists, which offer an array of mood-boosting tracks. In addition, it’s a good idea to get in the habit of introducing your brain to some new music on a regular basis.
Can music soothe dogs?
Using music to soothe dogs can be a great way to relieve their stress. Whether they’re stressed by a new puppy or a stressful life change, music can be a wonderful tool to help them relax and feel comfortable. Several studies have found that listening to calming music helps dogs reduce their stress and anxiety.
When dogs listen to classical music, they experience a calming effect. This is because the tempo and rhythm of the music is important. The tempo of calming music for dogs is around 50-60 beats per minute.